BWRT® Therapy at Mindfuel
BWRT® Therapy at Mindfuel
BWRT® Therapy at Mindfuel
Find out how we can elp you improve your day to day with BWRT therapy in nottingham or online UK-Wide
5.0 Rating from Our Clients
BWRT® Insights
See professional insights into our therapy
What is BWRT® Therapy
What is BWRT® Therapy
What is BWRT® Therapy
You may be wondering what BWRT® is. BWRT® stands for BrainWorking Recursive Therapy®, a model of psychology and psychotherapy created by UK therapist Terence Watts, MCGI. It is a practical, structured approach that allows a “core of privacy”, meaning you don’t have to discuss anything you would rather keep private. In many cases, the focus can simply be on how you feel now and how you would prefer to feel instead.
You may be wondering what BWRT® is. BWRT® stands for BrainWorking Recursive Therapy®, a model of psychology and psychotherapy created by UK therapist Terence Watts, MCGI. It is a practical, structured approach that allows a “core of privacy”, meaning you don’t have to discuss anything you would rather keep private. In many cases, the focus can simply be on how you feel now and how you would prefer to feel instead.
The Levels of BWRT®
The Levels of BWRT®
The Levels of BWRT®
I am trained in both Level 1 and Level 2 BWRT®, so we can choose an approach based on what you are experiencing and what you would like to change.
Not sure which level you need?
Not sure which level you need?
Not sure which level you need?
You do not have to decide that yourself. In an initial conversation, we can talk about what is happening and agree on a suitable way forward.
Here’s what clients say about my Therapy
Here’s what clients say about my Therapy
Here’s what clients say about my Therapy
TBD
Andrew M.
TBD
Andrew M.
TBD
June M.
TBD
June M.
TBD
Vanessa G.
TBD
Vanessa G.
Ready to explore BWRT®?
Ready to explore BWRT®?
Ready to explore BWRT®?
you’re ready to understand how BWRT® could fit around what you’re experiencing, get in touch with Mindfuel. We’ll talk through what you’re looking for and whether BWRT® may be a suitable approach for you.
BWRT® Online or In Person
Frequently asked questions?
01
What is BWRT therapy and how does it work?
02
Can BWRT help with anxiety and panic attacks?
03
Can BWRT help with phobias and fears?
04
Do I have to talk about my trauma during BWRT?
05
How many BWRT sessions will I need?
Frequently asked questions?
01
What is BWRT therapy and how does it work?
02
Can BWRT help with anxiety and panic attacks?
03
Can BWRT help with phobias and fears?
04
Do I have to talk about my trauma during BWRT?
05
How many BWRT sessions will I need?
Frequently asked questions?
01
What is BWRT therapy and how does it work?
02
Can BWRT help with anxiety and panic attacks?
03
Can BWRT help with phobias and fears?
04
Do I have to talk about my trauma during BWRT?
05
How many BWRT sessions will I need?
Want to see what else we offer?
From nutritional planning & advice to ACT therapy and meditation, discover the wider range of support available from Mindfuel.
ACT Therapy | Nutrition Support | Meditation | Life Coaching
Newsletter
Sign up for our newsletter for up to date Therapy support and tips.
Quick links
Levels
© 2026 Mindfuel, Designed by Fletchers Design
Newsletter
Sign up for our newsletter for up to date Therapy support and tips.
Quick links
Levels
© 2026 Mindfuel, Designed by Fletchers Design
Newsletter
Sign up for our newsletter for up to date Therapy support and tips.
Quick links
Levels
© 2026 Mindfuel, Designed by Fletchers Design